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Achieving Optimal Health - Des Moines

Thursday, March 29, 2012 from 7:00 PM to 9:00 PM (CT)

West Des Moines, IA

Achieving Optimal Health - Des Moines

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Achieving Optimal Health

Presented by David Bush and Mark Blankespoor, DPT

David Before and After7:00 p.m. – 8:00 p.m. - “Achieving Optimal Health" presentation.

Learn about the medical formula behind the Take Shape for Life weight management and health coaching program from David Bush, Peak Performance Health Coach and National Director with Take Shape For Life.

After losing close to 100 pounds with the TSFL program, David now motivates and coaches others to live healthy, successful, and significant lives.  He is a leader in the coaching industry and passionately leads the way for those who wish to lose weight, feel great and live their dreams through improved health and wellness.

During this motivational and educational workshop you will learn…

- Safe and satisfying ways to lose up to 2-5 lbs a week
- Motivation tactics to achieve your health goals
- Simple steps to develop healthy habits
- How much exercise is enough or too much
- Secrets to maintaining a healthy body weight
- Why 85% of dieters gain the weight back
- How many calories are required for optimal health
- Healthy eating, exercise and energy tips
- Strategies to achieve optimal health in 2011

 

8:00 p.m. – 8:15 p.m. - BREAK

 

Becoming a Health Coach (Business Opportunity Presentation)
Presented by David Bush and Mark Blankespoor, DPT

8Health Coaches:15 p.m. – 9 p.m. - Want to learn how to become a Take Shape For Life health coach and help others to achieve optimal health?  During this session participants will learn how they can become a Certified Health Coach and be compensated for acquiring and supporting clients on the Take Shape For Life program.  

We will share how the health coaching business opportunity works, why it's one of the most attractive business opportunities in the country and how health coaches can achieve optimal health (healthy body, healthy mind, and healthy finances) by coaching others to do the same.

 

REGISTER TODAY - SPACE IS LIMITED!

When & Where



Holiday Inn and Suites
6075 Mills Civic Parkway
West Des Moines, IA

Thursday, March 29, 2012 from 7:00 PM to 9:00 PM (CT)


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